Personal Trainer - A Simple and Effective Workout App
Personal Trainer is a free health and fitness app developed by ADK.develop for Android 9.0. It is designed for beginners who are looking for a simple and effective way to train at home or in the gym. The app takes into account your body type and body mass index (BMI) to offer you a training goal that you can achieve through the training process.
One of the main advantages of Personal Trainer is that it offers exercises for any muscle group and explains the techniques of their performance. The app contains only the most necessary information, making it easy to use and navigate. With over 190 exercises with descriptions and animations, the app can help you achieve your fitness goals.
Another great feature of Personal Trainer is its ability to automatically create training plans for the gym or home workouts. You can also record your results, indicating the weight and number of repetitions, and adjust the exercise plan or replace the exercises in the training to make your own training plan.
